What massage can do for you?

Massage Therapy:

  • helps to provide soothing relaxation or specific deeper therapy for physical problems.
  • helps to relieve stress and anxiety.
  • helps to relax painful or tight muscles.
  • helps relieve aches and pains that have built up from months of tension or repetitive activity in daily life.
  • helps to improve posture.
  • helps to calm the nervous system.
  • helps to increase nourishing blood supply to your tissues.
  • improves energy and alertness.
  • aids recovery of pulled muscles or sprained ligaments and prevention of new injuries.
  • enhances removal of metabolic waste.
  • helps reduce tissue inflammation.
  • helps prevent injuries caused by stressing unbalanced muscle groups, or by favoring or forcing a painful, restricted area.