February 25, 2016 don Massage Info

What is Therapeutic Massage?

Therapeutic Massage is a form of healing and relaxation that has been around for centuries. Everyone can benefit from a professional massage. Whether massage is on a table or a chair, Swedish, deep tissue or sports, the benefits are always the same.

Among other things, massage is relaxing and therapeutic, calms the nervous system, increases blood supply to tissues and helps prevent injuries. Massage reduces tension, headaches, repetitive stress symptoms, muscle soreness, anxiety, stress, and tissue inflammation. Massage also improves productivity, concentration, blood circulation, health and wellness, energy and alertness, posture, and helps with the removal of metabolic waste

Therapeutic Massage combines techniques from various modalities, including Swedish, deep tissue, and sports massage to provide the client with the therapeutic work needed to relax and regenerate their muscles.